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Frequently asked questions

Some answers to common questions about Cadeenz.

"After several consultations, tests and an MRI, I learnt the pain in my back and legs came from sitting too long while working, something most people who sit for work will face eventually. The process that helped me recover, and more productivity features is built into Cadeenz."
Tolu, Founder
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Getting started
What is Cadeenz?

Cadeenz is a focus and productivity app that gives you precision focus timers and task management tools, while encouraging breaks and suggesting stretches that keep you moving through long work days.

Which devices does Cadeenz run on?

Cadeenz is available on Android and iOS. We recommend Android 10+ and iOS 15+ for the smoothest experience.

Do I need an account?

You don't need an account to simply try out Cadeenz. However, if you want to use the full features offered, you'll need to sign up with an email, Google or Apple account.

Health & rest prompts
Where do the stretches come from?

The stretch library is a set of simple, gentle movements designed for mid and long session work. They are easy motions you can do between workflow sessions, with no equipment. Every stretch is a suggestion, done at your own pace and discretion. If you're pregnant, injured, or have a medical condition, check with a healthcare professional first before doing any stretches. Proceed with any stretches at your own pace and discretion.